Self Mastery for You
Master your energy, nourish your soul, discover and fulfill your life's purpose, and thrive in your personal and work relationships
Self Mastery at Work
Infusing wellbeing into the heart of your workplace and supporting you and your team to thrive for a prosperous and sustainable future
Self Mastery in Schools
Taking a whole school community approach in nurturing healthy, resilient, creative and confident leaders of the future
I'm Lorna, a Holistic Health Coach, Mentor, Yoga Therapist and Wellbeing Consultant
I'm dedicated in supporting conscious leaders, educators, and change-seekers in mastering the art and science of self-mastery, enabling them to set a transformative example of self-mastery in their homes, communities, institutions and organisations.
With nearly two decades of experience within the education system and expertise in yoga therapy, coaching, and holistic health, I've developed programmes that provide holistic solutions to the challenges we encounter.
It's time we empower ourselves and each other by investing in our well-being, both individually and collectively. I'm here to introduce a fresh, holistic, and conscious approach to life, work, and community.
I firmly believe that by embodying the principles of self-mastery, we can pave the way for a healthier, more harmonious society.
This journey is one I'm honored to walk alongside you.
How I work
The Self Mastery Method is a transformative journey that merges ancient wisdom, modern science and holistic health.
It's a comprehensive offering for the curious souls seeking personal growth and living in aligment with their purpose. It for those who are commited to embracing a holistic approach to life, while making a meaningful impact in their respective fields and in the world at large.
Drawing from life sciences like yoga, meditation. nutrition and positive psychology combined with cutting edge coaching techniques, this method offers a profound understanding of self-empowerment in the face of contemporary challenges.
Self Mastery for You
1 to 1, group coaching and self paced programmes to master your energy, fulfill your purpose and thrive in your relationships
Self Mastery in the Workplace
Investing in individuals and teams by putting wellbeing at the heart of our institutions and organisations, for a sustainable and prosperous future
Self Mastery in Education
A pioneering programme to integrating a whole school community approach to improving health and wellbeing
Lorna's knowledge and support is just incredible. The structure of her programme has helped me to easily integrate this holistic approach into my life. The resources and practices really helped me to embed new ways of responding and feelings about typical things that we deal with in life.
I have had more shifts in 8 weeks working with Lorna, than I have had in years through just dialogue with a therapist.
Life and Business Coach
Working alongside Lorna was a wonderful experience and she proved not only to be a great listener but someone willing to give energy to her client, to help promote my own self-worth, championing my desire to gain fulfilment and make progress.
A compassionate, enthusiastic invaluable motivator who has filled the gaps of many other models of support!
RECONNECT & FULFIL YOUR PURPOSE
8 KEY ELEMENTS TO GAIN CLARITY IN YOUR PUPOSE DRIVEN WORK
LISTEN TO THE WISDOM OF YOUR BODY