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This is where powerful women recalibrate

Where digestion steadies
Inflammatory patterns soften
Energy returns

And the intelligence of your body becomes something you trust

You're ready to live your next chapter more free,

alive & energised

grounded in a body that feels

steady & Light

1.

Sacred Nourishment™

Rooted Leadership Through digestive restoration & Anti Inflammatory Living

This is my 12 week flagship programme for women ready to recalibrate at the root. We focus on digestive steadiness, anti inflammatory nourishment and nervous system regulation so your body feels lighter, clearer and more energised. Through intelligent, sustainable shifts that support the life and work you care about.

2.

Private Mentorship

intimate Support for Deeper Recalibration

For women who want personalised guidance and deeper integration. This is a focused, high touch container designed to identify what may be keeping your body reactive or depleted and build a rhythm that restores steadiness, energy and trust in your body’s intelligence.

3.

Women of the New earth™

Seasonal Living & Embodied Leadership

For women who have begun recalibrating their body and are ready to deepen into cyclical living, grounded leadership and sustained wellbeing. This year-long space supports you to live in rhythm with your body, soften overextension, and lead from steadiness rather than depletion, in thoughtful community with other women walking a similar path.

Holistic Women’s Health

Digestive Health & Anti Inflammatory Living
Guided by Body and Emotional Intelligence

You didn't arrive here by accident...

You’ve built a successful life.
You’ve held responsibility.
You’ve done the inner work.

Now your body is asking for deeper nourishment

My approach integrates digestive health, nervous system regulation and anti inflammatory living in a way that feels intelligent, sustainable and deeply nourishing.

Imagine you felt confident in supporting your own health?

“In eight weeks working with Lorna, I experienced more meaningful shifts than I had in years of therapy."

I feel calmer, clearer and more at ease in how I move through my work. The tools I’ve integrated don’t just support my health, they’ve changed how I respond in my relationship.

- cLARe, casting director

my health is my priority

Clare Louise business coach

“Understanding how my body responds to food has been transformative."

I no longer second guess what to eat or how to support my energy. I feel lighter, clearer and more confident in my body.

There’s a sense of ease now and that’s changed how I show up in my work.

MY BODY KNEW WHAT I NEEDED

True well being requires a holistic perspective

The Three Pillars of Anti Inflammatory Living

improve energy, vitality and health

Anti Inflammatory Nourishment

01

Food is not the enemy, confusion is.

This pillar focuses on supporting digestive health, blood sugar stability and reducing inflammatory load through intelligent, sustainable nourishment. Drawing on Ayurvedic principles and modern nutritional science, we build a way of eating that feels grounding, supportive and aligned with your unique body.

transform your daily rouitne

Nervous System Regulation

02

Calm Energy. Emotional Intelligence. Sustainable Rhythms.

Your digestion and energy are deeply influenced by your nervous system. Through breathwork, therapeutic movement and season based practices, we reduce internal stress patterns so your body feels safe and supported again. When the nervous system steadies, reactivity softens both physically and emotionally.

living life with purpose

Living & Leading with Your Rhythm

03

Health isn’t separate from how you work, lead or live.

This pillar integrates your nourishment, energy and daily structure so your body supports your responsibilities, rather than being depleted by them.

We create rhythms that allow you to feel grounded, clear and present in the life you care about.

All services are educational and are not intended to diagnose, treat, cure, or prevent any medical condition.

Always consult a qualified healthcare professional before making health changes.