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Align Your Life with Nature, Purpose and True Wellbeing
Discover a conscious approach to life and work that nourishes your body, mind, & spirit
welcome to conscious living
ONE to one coaching
Bespoke mentorship to cleanse, heal and reset your body, master your energy, balance hormones and improve digestion by drawing on ancient healing practices of Yoga and Ayurveda with innovative nutritional science and cutting edge coaching techniques. Or connect to your sense of purpose and birth your ideas to a create a fulfiling working life.
reconnect: 4 week self study programme
Discover the intimate relationship between your body, mind and heart to reconnect to your inner calm and develop a consistent approach to health and fulfilment in life. This is the foundation for reconnecting and embodying soul nurturing routines in your life.
yoga & massage therapy
Single sessions to discover therapeutic yoga and meditation to heal, bring calm and strength to your body. Or experience an ancient massage therapy that uses organic ayurvedic oils and herbs that nourishes your whole body. Improving circulation, digestion and brings ease to joints, muscles and bones.
there are ancient secrets that hold the key
From the outside my life was "normal", yet within, I grappled with a growing sense of disconnection. I was disheartened by the immense pressure of work and lack of time for myself.
Something had to change. I knew I had to reclaim my time and commit to what was important to me - my health.
Perhaps you find yourself constantly juggling the demands of work, family, and never having enough time for your self or to do the things that are important to you. I hear you!
At Conscious Living, I bring over two decades of experience in education working with families, combined with 10 years in holistic health coaching, specialising in yoga and nutrition to offer a unique integrative approach that supports both you and your family's health and sense of wellbeing.
Imagine you felt confident in supporting your own health?
“I have had more shifts in 8 weeks working with Lorna, than I have had in years through dialogue with a therapist.”
Lorna's expertise and support is truly remarkable. She made it easy for me to integrate holistic practices that I know not only support my physical health but how I navigate everyday challenges. This work ripples out and improves all aspects of your life.
- clare, casting director.
incredible right?
Clare-Louise business coach
MY BODY KNEW WHAT I NEEDED
True well being requires a holistic perspective
improve energy, vitality and health
Eating wholesome, home cooked food that suits your unique body and health is a transformative act of self care. Drawing on the principles of Ayurveda, gentle detoxification and innovative nutritional supplements, this approach helps balance your body, boost digestion, and reduces inflammation. A simple yet powerful way to cultivate long term health and wellbeing from the inside out.
transform your daily rouitne
A consistent yoga and meditation routine nourishes both your body and mind, releasing tension, boosting energy, healing and strengthening your body and calming your thoughts. It creates a daily pause to reconnect with yourself, build resilience, and foster self-love. Over time, you'll experience greater focus, inner peace, and the confidence to support your own well being.
living life with purpose
Align Passion, Purpose, and Career
Times of transition are a powerful opportunity to reconnect with your purpose and bring your unique skills and experiences to feel fulfilled. With the right support, you can clarify your vision, overcome self-doubt, and take inspired action toward creating a life that feels joyful and meaningful.
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